Get the support you need, in a judgement-free zone

 
neon sign that says breathe

Let’s be honest: healthy living can be challenging and confusing. Habit changes are difficult, but your body can heal itself with you in charge. I am here to be your guide and support on your health and wellness journey. Together, we will reach your goals!

You know your body better than anyone. I will support you as you learn to become your own health advocate.

walking up stairs
healthy breakfast bowl
yoga on the beach
healthy vegan bowl
yoga in the woods
healthy smoothie

I am with you every step of the way! There is no universal diet— everyone is different. I prioritize customization!

Signup and Schedule Your Health History Session with Athena

a complimentary session where we will get to know each other, and you can share your health goals with me!